Ready to Transform Your Body and Mind in the Next 8 Weeks?

Welcome to Elevate!—the at-home fitness program designed to take your fitness and your life to the next level. This isn’t just another workout plan; it’s a journey to discover how strong, stable, and energized you can truly feel in your body.  

Why Elevate? 

• Recorded Workouts: Access live video class recordings where we’ll sweat together at your pace and when you choose.  You get 3 videos each week, covering strength, cardio, and mobility.  Flexibility meets accountability, so you stay on track no matter your schedule.

• Expert Guidance: With 30 years of experience in the fitness industry, I’ve crafted a workout series that’s both effective and fun. I bring the best of what I know right into your home, so you can focus on showing up and giving it your all.  

• Accountability & Consistency: Elevate isn’t just about working out—it's about building habits that last. Together, we’ll create the consistency you need to see real, lasting results. I’m here to motivate you, keep you on track, and celebrate every victory along the way.  Your commitment is key; if it’s your time to get in shape, then let’s get started!

What Will You Gain?

• Strength: Build muscle and increase your power with targeted workouts that challenge you at every level.

• Stability: Improve your balance and core strength to enhance your overall fitness and daily life.

• Stamina: Increase your endurance and energy levels, so you feel unstoppable, both during workouts and throughout your day.

• Mobility: We work on your range of motion while I cue for proper alignment to get the most out of each move.

How Good Can You Feel After 8 Weeks?

Imagine feeling more confident, energized, and in control of your body. In just 8 weeks, Elevate will help you discover what is possible with consistent, focused workouts!  Achieve the strength, stability, and stamina you’ve been striving for.

All you have to do is show up. 

Let’s elevate your fitness, and with it, your entire life.