The end of the year is full of responsibilities, and a dozen things pulling at your energy.  It is easy to put ourselves last- to skip the workouts, the pauses, and the self-care.

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But what if you ended the year recharged instead of run down?

It requires a reframe.

It is up to you to fit yourself into your holiday schedule.  Thinking “I don’t have time” is a limiting belief… Creating more energy and more focus is the greatest use of your time. 

Dedicating your focus toward energy-building practices creates a better-feeling holiday season.  It requires a rhythm; something doable and energizing that keeps you connected to yourself while you navigate the demands of others.

That’s what 42 Days of Awesome: Holiday Edition is all about.
It’s six intentional weeks to reset your body, refocus your mind, and reconnect with what matters most.  This is your chance to finish 2025 strong, calm, and confident… and step into the new year already feeling amazing.  

What You’ll Get:

For 6 weeks, you’ll follow a plan that you don’t have to create-  I’ve done that for you based on my 30+ years of experience.  My focus for this program:  To create more energy, vitality, and well-being in your body and in your life.

Your commitment is to start- to get in motion each day. You will intentionally direct your mind and consistently connect with people you care about. We generate more energy and brain benefits through moving our muscles, and create more joy and possibility through directed thought and consistent connection!

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💪 6 workouts per week
 Two 30-minute Strength videos with me, two 30-minute Cardio Interval videos with me, and two “choose-your-own” days (yoga, walks, etc.)  Each one is designed to build strength, stamina, and stability without burnout.  Consistency is the key!

🧘‍♀️ Daily Meditation & Visualization
Simple, powerful practices to help you reset your mind, manage stress, and stay present during the busiest season of the year.

🤝 Intentional Connection
Reach out to one person each day - a small act that can profoundly lift your energy, mood, and resilience.

🎯 Your Wild Card Habit
Hydration? Sleep? Screen time? Choose any one area to elevate and see how small, consistent shifts can change everything.

📝 Weekly Journal Prompts
Reflect, refocus, and celebrate progress, because awareness builds motivation.
And yes, it’s all tracked inside your private 42 Days portal with checkboxes, encouragement, and progress tracking to keep you accountable.  I am here with you, available for questions or inquiries along the way.

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Imagine This:

You wake up on January 1st already feeling strong, clear, and confident.
Not starting over… continuing forward.

At the end of 42 days, you’ll have:

✔️ A body that feels powerful and capable.
✔️ A calmer mind with less stress and more focus.
✔️ A deeper connection to yourself, your goals, and your people.

This is your permission slip to finish the year with energy, joy, and peace.
Because feeling better feels better!

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Bonus:
Everyone who joins keeps access to all 42 Days workout videos, so your investment keeps paying off long after the holidays.

And for those who completed 42 Days before?  Enjoy this round as my gift to you!