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Upper Body Plus...

Upper Body Plus...

Upper Body Plus...
Single Arm/Single Leg Squat/Shoulder Press

Single Arm/Single Leg Squat/Shoulder Press

00:08
Lunge with Knee & Lateral Raise

Lunge with Knee & Lateral Raise

00:15
How to do a Bent Over Flye

How to do a Bent Over Flye

00:58
Tricep Kickback Split Stance

Tricep Kickback Split Stance

00:11
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