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Lesson 1: Set Yourself Up for Success!

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Set Yourself Up

Lesson 1: Set Yourself Up for Success!

Welcome to ReEnergize! Your Body!


As you prepare for the course to begin, take stock of where you are.  The tool below is to support you to note where you are.  No judgement is necessary, it is just a starting place.  ❤️


Note: If you don't have 7 days to note these things, no problem!  Just write down what you can.  Getting clear about your starting place is helpful!

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Instructor
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Marcy Luna
Certified High Performance Coach

Marcy is a Certified High Performance Coach and a Fitness Professional with a passion for helping people feel like a better version of themselves. She has worked in the fitness field as an expert in health and behavior change for over 20 years. Marcy also teaches Nutrition and Personal Health and Wellness at a local University. High Performance Coaching changed Marcy’s life, and she is honored to be certified in the world's leading coaching practice. Marcy is on a mission to change lives by helping people reclaim their energy, get unstuck, and to live at a higher, healthier, happier level!

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